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The paper would be to discuss the function of aerobics in public areas sport and the result of aerobics as a way of reducing weight.60 young obese women are divided into experiment group and comparative group and the experiment group conduct the aerobics exercises for 16 weeks.The changes of their physical composition and blood lipid before and after the exercise are found.The fat percentage and content are reduced,that is different with those before the exercise and the comparative group(P0.05 or P0.0 1).The high-density lipoprotein in the blood lipid increases while the cholesterol,triglyceride and low-density lipoprotein in the blood lipid decreases,that is different before and following the exercise and different between the experiment group and the comparative group(P0.05or P0.0 1).The paper proposes that the aerobics can promote the decomposition and metabolism of your body fat of the obese people and adjust the blood vessels lipid level and the lipid content of the obese women.The paper proposes to handle the aerobics in the general public sport.

Why would we allow our world to be since it is, unless there is an actual reason behind it being so? Picture if this is really why our society has been manipulated into creating that kind of energy by the bucket load on our planet; it is their food -- they can not endure without it. Peace, love, and unity? Probably they're Archons! Would we know the difference? Babies learn in the womb what things to be afraid of from the chemical substances they receive from their mother; if you train a baby what to be afraid of before they will have ever also been born, you can prepare them for a lifetime of fear -- a never-ending source of food for the Archons? Evidently, Archons feed from all of this low vibrational energy, and that is why the Control Program creates events constantly to produce more of this type of energy.

As bungee dance , the movie called The Matrix involves mind: there is a scene where the Morpheus character holds up a battery and proceeds to describe to the Neo personality that batteries are what humans have been turned into -- and that is remarkably similar to what the Gnostics suggested the Archons did to humanity. No matter where you look on the planet, you will always see the inversion of what's believed to be the organic order; the globe is constantly bombarded with the inversion of what, apparently, would have been the initial reality. Michael Ellner: “Just appearance at us. Everything is backwards, everything is ugly. Doctors destroy health, lawyers destroy justice, psychiatrists destroy minds, scientists destroy truth, major media destroys details, religions destroy spirituality and governments destroy independence.” Inversion completely around then? Yes, yes it really is -- just as it is intended to be, regarding to this concept.

Apparently, that is all an expression of the Archon force that's from a reality (another dimension) that is present very near this one; what they are trying to do, we are told, is usually distort our fact so much such that it turns into a rate of recurrence match and mirror of their own actuality. Evidently, they hope the two realities will combine at some point, so they can freely move between your two -- they are attempting to turn our reality into theirs, it seems, and this may potentially explain why we have been seeing so many more strange things -- especially in the sky -- than what we used to. Television shows, while at the same time underreact to points that truly matter -- like war, poverty, and starvation. Just appear at how our culture interacts emotionally to every little thing; people are continuously allowing themselves to end up being triggered into performing like idiots because of the tiniest little points that will not matter in 5 minutes!

Don Juan: “We have a predator that originated from the depths of the cosmos and took over the guideline of our lives. Humans are its prisoners. The Predator is usually our lord and expert. It has rendered us docile, helpless. If you want to protest, it suppresses our protest. If you want to act independently, it demands that we don’t do so… I have already been beating around the bush all this time, insinuating for you that something is usually holding us prisoner. Certainly we have been held prisoner! This was an energetic fact for the sorcerers of ancient Mexico … They had taken us over because we are food for them, plus they squeeze us mercilessly because we have been their sustenance. Just once we rear hens in chicken coops, the predators back us in humancoops, humaneros. Think for a moment, and tell me the way you would clarify the contradictions between your intelligence of guy the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour.